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Have you ever felt like you couldn’t step into a gym due to the lack of knowledge of exercises, gym environment or even because of anxiety?

Well my name is Antonio and I run demeflex fitness, we exist to help others, it doesn’t matter if you are new to the gym or experienced, if you want to be in and out quick or if you just want a partner to train with! Any gender, age or ability Demeflex fitness will always help. We provide one to one personal training in our studio at affordable pricing as well as gym space, personal programs and standard programs.

We’ll be working together to achieve YOUR goals, every session is tailored to yourself and is guaranteed to improve your fitness and leaving the session feeling good and motivated for the rest of the day/week Our sessions will always be fun, motivational and safe!
We are Just Like your everyday normal gym just without hundreds of people in the same room, just two of us!
Any questions not on our FAQs, Call us, email us, talk to us we are always willing to help!

Find out about my road to fitness on my about me page.